We humans are ultimately animals…though some more than others, you could say. Our best self-defence skill is realising the foolishness of aggressive posturing, to avoid getting involved in ‘alpha male’ disputes.
The Kinetic Fighting–Integrated Combat (KEF–IC) syllabus is based on five principles: number 4 is ‘Make full use of any available weapon’. For anyone interested in improving their chances of survival in the case of an assault, it’s vital to learn how legal, everyday objects can double as improvised weapons.
Discipline is our ultimate weapon in the daily war on wasted time and aimless effort. For most successful people, it’s habitual — and it can be for anyone who’s willing. Learned through decades of martial arts practice and Special Forces soldiering, these three tips to master self-discipline could help provide your will with a way.