‘Just run away’ is something we often hear from self-defence instructors — but running can turn you into prey.
The Kinetic Fighting–Integrated Combat (KEF–IC) syllabus is based on five principles: number 4 is ‘Make full use of any available weapon’. For anyone interested in improving their chances of survival in the case of an assault, it’s vital to learn how legal, everyday objects can double as improvised weapons.
