Test your fitness against Special Forces protocols, and develop your mental resilience beyond what you thought possible! The Mill Gym’s Cadre Camp is a gruelling, 36-hour training camp modelled on the selection process for Australian Special Forces (SAS and Commando regiments). Designed to develop and test resilience, it’s open to all applicants, civilian and military….
Discipline is our ultimate weapon in the daily war on wasted time and aimless effort. For most successful people, it’s habitual — and it can be for anyone who’s willing. Learned through decades of martial arts practice and Special Forces soldiering, these three tips to master self-discipline could help provide your will with a way.