Knowing how soldiers apply their CQC skills on the battlefield can teach us a lot about self-defence. A report by the US Army suggests that those martial arts that best train balance — such as grappling systems — are the key to surviving in close combat.

To be scientific in our approach to combat, we must first set fear, and dogma, aside. If we can control fear, we’re also more likely to spot the charlatans who seek to exploit it.

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