You may not see the similarities between your chosen training method and others, but testing your skills in a different arena can lead to gains you’d otherwise go without. Whether...
Combat Sports vs Combatives
When it comes to combat-sports training versus training for real combat, it doesn’t have to be ‘one or the other’. After all, even the Olympics began as a test of...
The Training Paradox
Conditioning your mind and body to cope with pain, injury, fatigue and fear is vital if self-defence capability is what you seek. But training should leave you ready for battle,...