Test your fitness against Special Forces protocols, and develop your mental resilience beyond what you thought possible! The Mill Gym’s Cadre Camp is a gruelling, 36-hour training camp modelled on the selection process for Australian Special Forces (SAS and Commando regiments). Designed to develop and test resilience, it’s open to all applicants, civilian and military. If you want to gain...
The Training Paradox
Conditioning your mind and body to cope with pain, injury, fatigue and fear is vital if self-defence capability is what you seek. But training should leave you ready for battle, not destroyed before the battle has even begun.