Train in Paul Cale’s KINETIC FIGHTING – the world-leading close-combat program used by Australian Special Forces & Army, tailored for everyday self-protection. A veteran of multiple combat tours with the…

Facing your fears and doubts in training is a must, and the influence of skill on successful fear-control shouldn’t be underestimated.

‘Just run away’ is something we often hear from self-defence instructors — but running can turn you into prey.

Kinetic Fighting–Integrated Combat (KEF–IC) has been officially recognised as a martial art by the Australian Defence Force Martial Arts Association (ADFMAA).

Kinetic Fighting trainers recently delivered Individual Combat Behaviours (ICB) training to Australian military personnel over several weeks in Brisbane.

After a two-year hiatus, Kinetic Fighting (KEF) courses for the general public were relaunched in Melbourne, Vic. on Saturday 13 October. Participants ranging from raw beginners to experienced martial arts instructors packed the mats at Moorabbin’s Bushido Academy for training in KEF’s Level One-Alpha program.

In military and self-protection training, we often talk about mindset and about posture. But rarely do we recognise how the two are related, and the effect our posture can have on the mindset of others. That’s what makes the ‘hunting posture’ so important for soldiers in close-quarter combat.

The key to self-defence is not some secret, deadly martial arts technique — it’s threat awareness. So if your training is only focused on the punching, kicking and grappling, it had better prepare you for dealing with a surprise attack…

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